Over the past three weeks the Senior Men’s Team have been taking part in spin classes on Saturday mornings led by Mark Ridout, who has been pushing them through some tough preseason sessions at Nizels.
Although the sessions have been hard work, everyone is now feeling more prepared and eager to continue building their fitness and pushing forward, as we gear up for the season ahead.
We would like to share our thanks with Mark Ridout for taking the sessions, and motivating the players to give it everything they’ve got! Up the Oaks!
