The Better Body Group offers professionally guided exercise and nutrition for anyone no matter age, or physical constraints, to help you achieve your fitness, weight loss or sports performance goals. Train on your own with a trainer, share the cost with up to three friends, or take part in our specialist classes.

All of our trainers are expertly qaualified and have undergone our extensive in house training and will deliver exceptional service. Our training is ALWAYS based around science, we offer expert nutritional advice, our centre was designed for RESULTS not membership sales and we hold the relevant qualifications to cater for anyone. Our specialists operate withing the following departments;

Specialist Populations, YAD – Young Athlete Development, Transformations, Rehabilitation, Strength and Performance, Health and Nutrition all work together so you receive expert attention across all disciplines to achieve your goals.

So what are you waiting for? call us today for a free no obligation 30min consultation.

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